There are a lot of great online resources! Here are some helpful apps for mindfulness!
http://parentingchaos.com/anxiety-apps-kids/
This website contains articles and links about mental health.
www.nimh.nih.gov/health/publications/children-and-mental-health/index.shtml
http://parentingchaos.com/anxiety-apps-kids/
This website contains articles and links about mental health.
www.nimh.nih.gov/health/publications/children-and-mental-health/index.shtml